Self-awareness - we need it to help ourselves and others. It seems like this would be something that is very difficult, but we can actually all be more self-aware with a few small practices.
Please watch the video below to understand the benefits of this discipline and how you can achieve it in your own personal life by simply changing or implementing a few daily habits.
Thank you for watching!
Have a great week!
The Editor
Ramzi Elassadi
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